Many women silently struggle with chronic pelvic pain, bladder symptoms, tension, pressure, pain during intimacy, or a constant feeling that “something just isn’t right.” Unfortunately, many pelvic conditions are complex and often involve more than a single organ or diagnosis.
At Bruck Therapy Myofascial Release, treatment focuses on the connective tissue system of the body known as fascia, as well as the muscles, nerves, and structural imbalances that can contribute to chronic pelvic dysfunction.
Myofascial Release (MFR) is a gentle, sustained, hands-on therapy designed to reduce abnormal tension and restriction within the body’s fascial system. Because fascia surrounds and connects every structure in the body, restrictions throughout the abdomen, pelvis, hips, low back, diaphragm, and legs can contribute to pelvic floor dysfunction and chronic pain patterns.
You Are Not Alone
Pelvic Pain Can Be Complex
A Whole-Body Approach
Your Comfort Comes First
Every treatment is individualized, respectful, and performed at the client’s comfort level. Don't hesitate to ask any questions.
Conditions We Commonly Address
Pelvic health symptoms can have many contributing factors. Explore the conditions commonly addressed through individualized Myofascial Release treatment.
Vestibulitis / Vestibulodynia
Vestibular pain often presents as burning, rawness, tenderness, or pain near the vaginal opening, particularly during touch or intimacy.
Many individuals with vestibular pain also demonstrate significant tension and guarding throughout the pelvic floor, adductors, abdomen, diaphragm, and hips. Myofascial Release works to gently reduce these restriction patterns throughout the body.
Episiotomy, Hysterectomy & Surgical Scar Tissue
Scar tissue from episiotomies, hysterectomies, laparoscopic procedures, abdominal surgeries, or pelvic surgeries can create restriction patterns that pull on surrounding muscles, fascia, nerves, and organs.
These restrictions may contribute to:
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Pelvic pain
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Tightness and pressure
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Pain during intimacy
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Bladder dysfunction
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Postural imbalance
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Pulling sensations through the abdomen or pelvis
Gentle scar-release techniques may help soften and mobilize restricted tissue while improving comfort and movement.
Anal & Vaginal Cramping / Pelvic Muscle Spasms
Chronic pelvic muscle tightness can contribute to painful cramping, rectal discomfort, vaginal tension, pressure, or spasm-like sensations.
Myofascial Release focuses on helping the nervous system relax while reducing chronic tension and restriction within the pelvic floor and surrounding muscular structures.
Undiagnosed Pelvic Pain
Some individuals experience chronic pelvic discomfort despite multiple evaluations and normal testing results.
In many cases, unresolved fascial restriction, muscular imbalance, scar tissue, postural dysfunction, and chronic nervous system guarding may be contributing factors that have not yet been addressed.
Myofascial Release offers a gentle, whole-body approach focused on identifying and reducing these restriction patterns.
Pudendal Neuralgia
The pudendal nerve travels through the pelvis and supplies sensation to portions of the pelvic floor and perineal region. Restriction, compression, or excessive muscular tension surrounding this nerve can contribute to burning, aching, numbness, sitting pain, or sharp electrical sensations.
Myofascial Release focuses on reducing abnormal fascial tension and muscular compression patterns throughout the pelvis, sacrum, hips, obturator muscles, pelvic floor, and surrounding connective tissue structures that may influence nerve irritation.
Bladder Urgency, Frequency & Incontinence
Many bladder symptoms are influenced by more than the bladder itself. Tightness involving the pelvic floor, abdomen, diaphragm, hips, and surrounding fascia may contribute to abnormal pressure patterns affecting bladder function.
Clients often seek Myofascial Release for symptoms such as:
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Frequent urination
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Urinary urgency
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Stress incontinence
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Pelvic pressure
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Difficulty fully relaxing
A whole-body approach is often essential for long-term improvement.
Vulvodynia
Vulvodynia involves chronic burning, irritation, pressure, or pain involving the vulvar tissues. Many women experience hypersensitivity, discomfort with sitting, tight clothing, exercise, or intimacy.
Myofascial Release may help reduce tension patterns involving the pelvic floor, inner thighs, abdomen, hips, and surrounding fascial structures that can contribute to ongoing irritation and protective muscular guarding.
Pelvic Floor Tension & Hypertonicity
A pelvic floor that remains chronically tight can contribute to:
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Pelvic pressure
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Difficulty relaxing
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Constipation
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Pain with sitting
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Bladder urgency
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Pain during intimacy
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Tailbone discomfort
Treatment focuses on calming the nervous system while reducing excessive tension throughout the pelvis and entire body.
Clitoral Atrophy & Restricted Fascial Mobility
Reduced circulation, hormonal changes, surgical history, prolonged tension patterns, and fascial restriction may contribute to tissue tightness, discomfort, reduced mobility, or changes in sensitivity involving the clitoral and surrounding pelvic tissues.
Gentle myofascial techniques may help improve tissue mobility, reduce restriction patterns, and support healthier movement and circulation throughout the pelvic region.
Interstitial Cystitis (IC) / Painful Bladder Syndrome
Interstitial Cystitis may involve urinary urgency, frequency, pelvic pressure, bladder discomfort, interrupted sleep, and pain that worsens with stress or prolonged activity.
Protective tightening of the pelvic floor and surrounding fascia often develops over time as the body attempts to guard against pain. Myofascial Release may help reduce these chronic tension patterns and decrease abnormal pressure throughout the pelvis and lower abdomen.
Pain During Intimacy
Painful intimacy is often associated with protective muscular guarding, fascial restriction, scar tissue, pelvic floor tension, or unresolved pelvic trauma patterns
Myofascial Release provides a gentle, respectful approach designed to reduce restriction, improve mobility, and decrease chronic tension throughout the pelvic structures.
Cesarean Section (C-Section) Scarring
C-section scars can create significant fascial restrictions throughout the lower abdomen, pelvis, hips, bladder region, and pelvic floor.
Even years after surgery, unresolved scar adhesions may contribute to:
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Pelvic tension
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Core weakness
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Bladder symptoms
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Low back pain
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Pain during intimacy
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Abdominal pulling or numbness
Myofascial Release works to gently address these restrictions and restore healthier tissue mobility.
A Compassionate and Professional Environment
Pelvic pain conditions are deeply personal and often emotionally exhausting. Every session at Bruck Therapy Myofascial Release is performed with professionalism, compassion, clear communication, and respect for personal boundaries.
Women are certainly welcome to have a spouse, chaperone or significant other accompany them during any treatment session. Treatment plans are individualized based on each client’s comfort level, symptoms, history, and goals.
Why Bruck Therapy?
Most of the vulvar pain and pelvic floor dysfunction conditions listed above are the direct result of hyper (meaning above normal) tension in the pelvis caused by tight muscles, fascia or aged scar tissue. Doctors unknowingly recommend Pelvic Floor PT for their patients suffering from these conditions. PT is intended to strengthen and tone the pelvic floor but, if the tissue is already overly tight, PFPT often makes the condition worse. Myofascial Release is usually the only treatment that actually helps to release and relax that excess tension.
It is for that reason that Bruck Therapy Myofascial Release is the ONLY Pelvic Floor Treatment Center in the South-Central PA region (Harrisburg, Gettysburg, York and Lancaster) that is recognized, vetted and receives referrals from The National Vulvodynia Association (NVA.org) as of the publishing of this webpage. You can verify this yourself by searching for the 17406 area code.
Contact Us
Understanding Your Treatment
For nearly 30 years, Bruck Therapy has been specializing in Myofascial Release (MFR), a precise medical massage technique targeting areas where muscles and fascia are not functioning properly, causing tension, discomfort and pain.
Opening Hours
Mon - Thu
8:30 am – 6:30 pm
Friday
8:30am – 3:00 pm
Sat - Sun
Closed
